Description
The cards are divided into three different groups: standing, sitting and lying asanas. Different categories are distinguished by the colors on the cards. You can easily do different yoga exercises, for example by choosing a few cards of each color, or by focusing on just one color. In addition, each card has a positive phrase that fits the theme.
Yoga cards can be used to diversify your own practice (when you practice at home, you often choose the same familiar asanas). The cards are suitable for both beginners and advanced yogis. If necessary, you can apply the movements to suit your own level. Also an excellent tool for yoga with children. Great for travel, pop them in your bag & head outdoors to mix up your yoga practice!
- 70 Yoga Pose Cards
- Each card contains a yoga pose illustration, the name of the pose in English and Sanskrit, plus a positive affirmation
- Great accessory for building a yoga sequence
- Presented in a beautiful, eco-friendly box, great for gifts.