Description
Zabuton is a meditation cushion that eases the cramps you may have during long meditation sessions by supporting and aligning the body. It facilitates the proper circulation of blood to the legs when you sit in different positions while meditating. The Zabuton meditation cushion helps your spine stay in the right position so that energy can flow freely.
When you cross your legs during meditation, your knees can easily rest on the surface of the Zabuton without putting any strain on you. The cushion prevents your ankles from hurting or remaining on the hard floor. Due to the thick padded surface of a zabuton, it insulates your knees and prevents them from hurting.
Some people place a second meditation cushion (Zafu) on top of the Zabuton to increase comfort as it can cushion your ankles and knees. The bag also comes elevated and easier to hold by placing a Zafu on top of the Zabuton. This combination allows you to maintain a rack position during your session. If you don't have Zafu available and need elevation, simply fold part of the Zabuton under your legs to raise the pelvis.
Zabuton is perfect for meditation, yoga and training. Also suitable as an interior element.
- Dimensions: approx. 80 x 80 cm
- Material: printed twill fabric (100% cotton)
- Filling: multi-layer fleece (70% cotton / 30% polyester)
- Removable cover with zipper
- Machine cover in at 30°C.