Be Lenka Advantages of Barefoot Shoes
Do you know how Ordinary shoes can affect your health? Prolonged use of such shoes can cause many ailments, from foot fatigue, toe deformities, back pain, to headaches, to name a few.
We're not saying you should completely give up wearing regular shoes.
However, it is good not to use them too often; Instead, choose Be Lenka Barefoot Shoes for your everyday life, as they mimic the most natural state of our feet -
Be Lenka Barefoot shoes are very different from the traditional form of shoes.
Here are 4 key features : They have flexible and ultra-thin soles that allow your feet to move and bend naturally.
They have a wide toe box, i.e. the wide front part of the shoe allows the toes to wiggle freely and does not squeeze them as traditional shoes do, guaranteeing comfort even during all-day use.
They have " Zero Drop ", which means there is no height difference from heel to toe. There are many benefits to zero drop shoes, such as improved ankle mobility, better balance and posture.
The lightweight construction prevents foot fatigue even after all-day use, and the archless design strengthens the foot. 

The simplest foot movements can affect other joints in the body. If we do not pay enough attention to the choice of shoes and torture our feet in small, tight and uncomfortable shoes, it will naturally be reflected elsewhere.
Prolonged overloading of the feet in incorrect, poor quality footwear can also lead to arthritis and knee pain.
You can read more about how shoes affect our health in an article that we have dedicated specifically to this topic on our blog. Can regular shoes cause back pain? It may sound unbelievable, but yes, conventional shoes can cause back pain.
Legs and feet play a significant role in providing balance and smooth movement. The feet set the direction, and the body follows. When one joint moves, it affects other joints; this is called a kinetic chain.
Therefore, even a small movement of our feet has an impact on other joints. As we live our lives, we don't realize the effect bad footwear has on our body until we experience foot pain thanks to narrow, stiff and sometimes high-heeled shoes. However, the other minor injuries still remain unnoticed until other ailments such as back pain, knee pain set in.
Here are the health benefits of Be Lenka barefoot shoes: Strengthened foot muscles and healthy legs Prevents foot fatigue Helps eliminate pain Mental well-being and joy Improved sensory feedback from the feet Improved balance and posture
If you prefer a 100% European brand that treats its employees and the environment ethically and makes stylish barefoot shoes that are good for your health: then choose Be Lenka
Be Lenka Barefoot Shoes
