Description
The sliding discs are designed for strength training in the core and upper body.
The slides can be used to vary planking, mountain climbers or squats. Suitable for versatile exercises such as rehabilitation, resistance training and HIIT training. The sliders can be used either under the hands or feet, depending on the movement. Double-sided design, smooth side for use on soft surfaces such as carpets and rugs. The fabric side is suitable for hard floors such as tiles, wood and laminate. The diameter of the disc is about 17.5 cm.
- Sliders - boost your core and upper body training
- Set with 2
- Can be used under hands or feet
- Suitable for various body weight movements
- One side for use on carpets, the other for bare floors
- The diameter of the disc is 17.5 cm.