Description
Using the massage tool opens up the muscles, relieves soreness and relaxes the muscles. The product is easy to use due to its curved design and it fits comfortably in the hand. With Birdy it is possible to make a rocking movement on a muscle as well as targeted pressing.
How to find trigger points in your arms, legs and back:
< br>When palpating your muscles, you may notice that some areas are more sensitive than others. Often, muscle trigger points can even be felt as if they were small knots. Start the massage with the Birdy Massage Tool by pressing on the pain point and slowly increasing the pressure. Press the trigger point for approx. 30 seconds. Repeat after a short break. The Birdy Massage Tool is particularly effective for targeted and deep muscle treatment.
- Very effective massage tool for targeted and deep muscle treatment
- Size: 10 x 5 cm.