Description
Cross-training effectively burns fat, is good for the joints and strengthens the heart. Just 15 minutes of skipping rope training is equivalent to an hour of jogging! Great training option for a busy day or as a warm-up before an actual workout.
The Phoenix Fitness skipping rope rotates really smoothly. The textured surface provides comfort and grip to the handles.
To adjust the length, turn the cap at the bottom of both handles. Remove the cap from the stopper and adjust the rope to the desired length. When the adjustment is done, click the cap back onto the plug. Finally, screw the handle cover firmly into place.
Product details:- Adjustable jump rope
- Maximum length 2.7 m
- Easy to rotate
- Great for cardio
- A textured surface improves grip on the handles.