Description
The Foam Roller is a practical body care tool for athletes and sedentary workers alike. The textured surface rubs the muscles, relieves tension and stimulates blood circulation. Foam Roller massage works both for painful areas and as preventive muscle care. Regular treatment helps increase mobility. Rolling works especially well for front, rear and inner thighs, calves, lower back, sides and shoulders. The approximately 30 cm wide foam roller is suitable for massaging one foot or hand at a time. Roll diameter approx. 11 cm.
The package includes a training program to get you started.
- Lightly textured surface for a gentle and effective massage
- Relieves tension, promotes blood circulation and increases mobility
- Includes a training program
- The compact roll is easy to store
- Dimensions: Width 30 cm, diameter 11 cm.