Description
The natural properties of the cork material provide a useful, robust and very dense roll. Easy to store and take with you. This Pilates Roll is a cheap and easy way to complete a daily massage. Stylish cork roller for muscle care. The cork surface gives a comfortable and natural feeling to the massage. Plus it looks great!
- Massages sore and stiff muscles
- The stopper is a comfortable and robust material
- Stronger pressure than traditional foam rollers
The massage roller is suitable for massaging all muscles. Only your creativity sets the limit to how you use your roller. However, the most typical massage targets are the back, thighs, buttocks, calves, but as I said, the massage performed with a roller is not limited to the mentioned muscles.
When using the Cork Roller, it is essential to use as few hands as possible, but instead use your own body weight to get the greatest effect from the massage. The best way to learn how to massage your own muscles is to test yourself, as it is very safe to use a pilates roller and you are free to use different movements.