Description
This mindful journal is for introspection, manifestation and spiritual growth.
Write down goals, development goals or things that make you happy and grateful in a notebook every week. Verbalizing and writing down your thoughts can help improve your well-being and clarify your goals. A wonderful routine to do in connection with, for example, a yoga or meditation practice. Suggestion, light some incense or add a drop of fragrance oil to your diffuser and you'll be in the mood. The book has pages to fill in and also space for free notes.
Write down goals, development goals or things that make you happy and grateful in a notebook every week. Verbalizing and writing down your thoughts can help improve your well-being and clarify your goals. A wonderful routine to do in connection with, for example, a yoga or meditation practice. Suggestion, light some incense or add a drop of fragrance oil to your diffuser and you'll be in the mood. The book has pages to fill in and also space for free notes.
Product details:
- Diary size: 160 x 197 mm
- 128 pages
- Hard cover
- Bookmark included.